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	<title>Calorie Shifting + Calorie Shifting Diet Information</title>
	<link>http://calorieshiftingdietplan.org</link>
	<description>Calorie Shifting Diet, Calorie Shifting For Weight Loss, Calorie Shifting Plan, Fat Loss For Idiots Meal Plan,</description>
	<lastBuildDate>Mon, 01 Mar 2010 20:11:57 +0000</lastBuildDate>
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		<title>Calorie Shifting &#8211; Time To Shed the Winter Blubber</title>
		<description>It's a cold, windy day in Southwest Louisiana, and much of the nation is covered in snow and ice. This may tend to keep thoughts of summer from emerging, but the fact is, it is only 3 short months away! So it is time to think about shedding the Winter ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-plan/calorie-shifting-time-to-shed-the-winter-blubber</link>
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		<title>Calorie Shifting Plan &#8211; Losing That Holiday Weight</title>
		<description>Many of us fall off of the weight control wagon a little bit during the Holidays. With all of the wonderful foods that are fixed by relatives and friends, it is very hard to stay on the straight an narrow. People who say they did it are very strong, or ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-plan/calorie-shifting-plan-losing-that-holiday-weight</link>
			</item>
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		<title>Calorie Shifting Plan &#8211; Fat Loss 4 Idiots</title>
		<description>The Fat Loss 4 Idiots calorie shifting plan is actually very simple to follow. This is one of the major benefits of this system over most of the diet plans out there.

Fat Loss 4 Idiots provides you with daily menus, all you have to do is read them over and ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-plan-fat-loss-4-idiots</link>
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		<title>Calorie Shifting For Rapid Weight Loss</title>
		<description>

By Judson Lassiter

Many people are now turning to calorie shifting for rapid weight loss. It's easy to see why when you analyze the options.

The most popular way to lose weight fast is by taking appetite suppressants and "Fat Burning" supplements, but many of these products have come under scrutiny lately ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-to-burn-fat/calorie-shifting-for-rapid-weight-loss</link>
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		<title>Maximizing Weight Loss With The Calorie Shifting Plan</title>
		<description>Weight loss with the calorie shifting plan is faster and easier than any other system that I know of. It doesn't require calculations, you don't have to go hungry, and you don't have to exercise rigorously. This is great, but you have to be careful not to take it too ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-plan/maximizing-weight-loss-with-the-calorie-shifting-plan</link>
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		<title>Easy Weight Loss Dieting Tip For Calorie Shifters</title>
		<description>Here's a great weight loss dieting tip that will help you avoid temptation and see long term results with your Calorie Shifting diet.

If you're a parent like me, then you know your kids like the fast food chains like Burger King, Wendy's, McDonalds's etc...

So when you smell those french fries ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-plan/easy-weight-loss-dieting-tip-for-calorie-shifters</link>
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		<title>Calorie Shifting &#8211; A Summary of the Calorie Shifting Plan</title>
		<description>The articles on this site all explain different aspects of the calorie shifting plan, so it's time to put it all together in one place.

Calorie shifting is a recent breakthrough in the science of weight loss. Conventional diet and exercise programs, as heart healthy as they may be, are slow ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-plan/calorie-shifting-a-summary-of-the-calorie-shifting-plan</link>
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		<title>Using muscle confusion + metabolism confusion for Calorie Shifting weight loss</title>
		<description>In this article I'm going to tell you a story about how simple changes to my daily routine have helped me lose weight.

This is all relevant to how the calorie shifting plan works, but the changes I made to lose weight had very little to do with how I was ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-plan/using-muscle-confusion-metabolism-confusion-for-calorie-shifting-weight-loss</link>
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		<title>Calorie Shifting – Who Wants A Flabby Brain?</title>
		<description>Right. Who wants a flabby brain? Way back in the days of the Romans, Cicero said, “It is exercise alone that supports the spirits, and keeps the mind in vigor.” Of course, he did not have to say that exercise keeps your body fit as well. Exercise your brain, too. But ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-%e2%80%93-who-wants-a-flabby-brain</link>
			</item>
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		<title>Weight Loss – So you want to Lose Weight?</title>
		<description>Do you know why? I mean do you have a clear cut statement of how you will benefit from significant weight-loss?  Is it weight you need to lose or is it fat?  Fat burning requires a different strategy than just weight-loss alone.  Also muscle building is yet another approach to ...</description>
		<link>http://calorieshiftingdietplan.org/calorie-shifting/calorie-shifting-to-burn-fat/weight-loss-%e2%80%93-so-you-want-to-lose-weight</link>
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